This book gives women the tools to understand their sexual history and sexual self. The Author provides positive, step-by-step guidance women need to confront guilt, shame, or addiction; to become aware of body image and behavior patterns; to honor and accept the past; and to begin the healing and liberating journey of sexual recovery and growth.
Sex Smart: How Your Childhood Shaped Your Sexual Life and What to Do About It
Dr. Zoldbrod demonstrates how family dynamics in childhood underlie adult sexual problems, from sexual aversion to sexual addiction. Case studies, “body maps”, and exercises allow readers to work through sexual issues.
This gentle guide uses clinical examples and women’s personal accounts to chart a course to sexual enrichment. Through exercises and suggestions for specific disorders, readers understand their own sexuality. 10 illustrations.
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